In a recent Los Angeles Times article, one writer opened up with “..treating low testosterone may be all the rage these days among men of a certain age. But men bothered by a midlife dip in energy and sex drive...
Category - Health & Wellness
Health and wellness are two of the most important aspects of life. They are closely intertwined and both are essential for living a healthy and fulfilling life. Health is the physical and mental state of being, while wellness is the overall sense of wellbeing.
10 tips for maintaining a healthy weight
Eat a balanced diet Eat a range of foods from each of the major dietary groups: Fruits and vegetables: are high in vitamins, minerals, and fiber, and can help reduce the risk of chronic diseases such as heart disease...